Symptom mapping
You log energy, mood, and sleep — so labs are read against how you actually feel, not in isolation.
Home / What’s Included / Hormone Balance
Balance your hormones
Energy, mood, metabolism, sleep — hormones conduct them all. We track the key players over time and turn the pattern into practical, personalized guidance.
(What this service entails)
What hormone testing actually measures
Hormones shift with stress, sleep, age, and lifestyle — and single snapshots mislead. Hollowell measures the right markers at the right times, maps them against your symptoms, and adjusts your plan as the pattern evolves.
- Stress axis: morning cortisol and DHEA-S balance
- Sex hormones: testosterone, estradiol, progesterone, SHBG
- Growth and recovery signals tied to sleep quality
Markers in this panel
- Cortisol (AM)
- DHEA-S
- Total testosterone
- Free testosterone
- Estradiol
- Progesterone
- SHBG
- Prolactin
- IGF-1
- Vitamin D
- Magnesium
- Sleep-quality survey
Timed testing
Morning collections capture cortisol rhythm and fasting baselines at their most informative.
Lifestyle tuning
Light, training, nutrition, and wind-down routines tuned to your pattern — reviewed each panel.
Energy & mood
15
Days to first noticeable improvement, on average
Sleep timing and stress-load tweaks often move energy fast — deeper hormonal rebalancing follows across panels.
Related programs
Hormones interact with every system. Members often pair it with:
- Thyroid Health — the metabolic thermostat
- Metabolic Health — insulin and cortisol interplay
- Heart Health — hormones shape vascular risk
Feel the difference balance makes.
Hormone testing is included in every Hollowell membership, with guidance tuned to your symptoms.